Diego Costa unhinged to Sevilla

The harvested 2-1 in the first leg of the Vicente Calderon was a dangerous result, especially for Atletico Madrid. Their advantage was very concerning because the goal Sevilla at home, making the Cholo Simeone had to punch clear Beto's goal was indispensable to be in the final. However, it was not necessary to take any risks in your search. In fact, Atletico could play the football game enhancing their counterattack. Sevilla should be to carry the weight of the game.

And so it was. Sevilla had the ball control but not the game. This corresponded to an Atletico Madrid playing to what I wanted the Cholo. Eternal merit Argentine coach had become little more than a year a team of such irregularity, the main alternative to Real Madrid and FC Barcelona. Mainly due to the winning character you printed in his players, and he has given a starring position Diego Costa. The Brazilian is now a permanent fixture for Simeone, and games like yesterday demonstrates why.

Synchronized Swimming

This summer take place in Barcelona World Swimming Championships. Will be held from 19 July to 4 August 2013. Groups the modalities of swimming, open water, synchronized jumps and water polo.

Let's see a little more about the discipline of synchronized swimming. The Spanish team's technical director of sync, Ana Montero, is very optimistic about getting great results, this edition of the World Cup.

Synchronized swimming, after having given so many medals for Spanish sport, was left with considerable uncertainty, after removal of the swimmer Andrea Fuentes and Anna Tarrés progress.

Some curiosities about this sport that I would highlight are:

In the beginning was an exclusively male sport, where now only has the female category. At the beginning of the last century was known as water ballet and synchronized swimming women's Olympic sport since 1984.

In the competition, there are two parts: the free and the technical exercise with set elements in order and timeout period. In these exercises combines swimming, gymnastics and dance, either individually, in duet or team of 6 to 8 participants.

The swimmers keep their eyes open under water and there listening to music through speakers or speakers are underwater and in the nose clips, staple equipment. The "nose clip" serve to keep out water into the nasal cavity when his head down into the water. In fact, in her swimsuit donot have another clip attached, in case you lose doing some Fig.

The judges scored the artistic creativity, skill, grace and delicacy with performing techniques. Touch the bottom of the pool, would such a penalty, the jumps are done freehand.

Clearly, the synchro requires great physical strength, precision and flexibility, greater control of underwater apnea and adequate food for athletes ( food is life and health ) to be in good shape, no doubt!

Balearik 2013

There comes a year Balearik editing. The meeting of canyoning and caving in Mallorca will take place on days 8, 9 and 10 March 2013. They will meet in Binicanella, canyoning and cavers from all over Spain to go doing typical Mallorcan torrents. These activities are combined with a large number of workshops self rescue, first aid and talks on different topics and projections.

Of course all this enlivened with drawings, gymkhana, gifts and party and dance (for those who still have the strength!)

Gradually, with activities and events like this are going canyoning enhancing, so your practice can be known and developed with the best security conditions and to the needs of those who practice this sport.

But let's define some (for which we are not put in the subject) so impressive these two words:

With Canyoning're talking about an adventure sport that is gradually overcome changes in canyons or ravines path of a river: walking, swimming, climbing or destrepando. The gullies normally descend, since they tend to travel in the direction of the current. Canyoning is normally practiced in groups, not performing solo, for security reasons. The equipment needed varies according to the characteristics of each descent, but it is essential: wetsuit, special shoes, helmet, harness, ropes, carabiners and ropes.

Speleology, practice still largely unknown, supposed study and explore natural cavities underground: caves, caverns, caves, chasms. The combined caving and involves other sciences such as biology, geology and archeology.

There are plenty of destinations to choose where these sports, you can choose from Canyoning in Asturias , in the Alto Tajo canyons, Guadalajara, and so on for the Pyrenees, Picos de Europa, Sierra Nevada, Sierra de Guara (Huesca ) or the Serrania de Cuenca.

The Madrid will face Barca breaks

Real Madrid won a landslide incontestable in the Camp Nou against FC Barcelona that no one was able to recover one bit of good game coming lacking since last year. His football is flat, blunt, without overflow, lacking rhythm. Madrid, however, played to what you know and do best every day. At first mistake comentido by locals took advantage and was able to play with it and increase it.

Lineups expected on both computers, Varane except in place of Pepe, Mourinho to bet that the young Frenchman respond again outstanding: a flawless defensive work again add a goal with another spectacular header . Vilanova-Roura preferred to keep Fabregas in the starting lineup and did not work out well, because Cesc played a game to forget.

Quality in your wardrobe at the best price

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For example, in this case that need new clothes to play football at Zalando discount code , you will find a huge variety of brands to choose your football boots, Adidas, Nike, Hummel, Puma, Mizuno, Pele Sports, etc.. You'll have to choose from a myriad of items for you to renew your wardrobe absolutely everything!

Zalando, through this discount code also offers a wide range of clothing and accessories. Always trying to offer the best value to men athletes. This way, you are sure to be choosing the best Lightweight, durable and breathable the latest technology applied to clothing! Sea futsal goalkeeper or striker be, you can choose from long sleeve shirts or short poles, jackets, hoodies, jeans, tracksuits in different colors, shapes and brands. Not to mention that it never hurts to also renew some of the accessories and add-ons that you use in your sport, gloves, shin guards, socks, etc.

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Classic Clues butler

FC Barcelona and Real Madrid will play tonight more than a cup final the Blaugrana, with the League since Christmas and having won the Champions League since uphill, see the possibility of reaching another final copera as balm. Los Merengues, meanwhile, evicted in the league and with serious problems on their way to the tenth, need guaranteed a chance to win a title this season. All seasoned, of course, by the fact of facing rival: whoever emerges victorious today will hit the other.

Kaka and his umpteenth resurrection

Kaká is living his umpteenth resurrection since it landed in Madrid. The last course seemed doomed to exile after his poor play in the European semi-final against Bayern, including missed penalty. This season started in the background, almost section rotations by Mourinho, who gave him the title and in the games against inferior opponents in Cup category, however, for Mourinho recounted in what seemed his last train. It was not, because he returned to watch games from the bench during a good season before returning to resurrect enéseima once in the past month and a half.

Nice to Michu, Swansea

The Swansea City yesterday achieved the first title in its history to be crowned champion of the Capital One Cup (formerly the Carling Cup or, as they say here the more classic League Cup). He did after winning by a resounding 5-0 win over Bradford City, a club that did the mash to reach a final coming from the Football League Two, the fourth tier of English football.

Despite the modesty of the rival, the title is a milestone for Swansea, a small Welsh team that has dared to compete in the league's most powerful and important in Britain. In addition, the achievement of the Capital One Cup can not come at a better time, as The Swans are immersed in the splendor to celebrate its recently completed one hundred years of history. All this in the hands of Michael Laudrup and the key contribution of a group of Spanish: Chico Flores, Pablo Hernandez, Angel Rangel and, above all, Michu, indisputable reference team.

Best ski destinations in Europe

Baqueira Beret, Formigal, Sierra Nevada or GrandValira are common destinations for skiers Spanish stations and be of high quality. Now, for those who want to ski in Europe or the aristocracy dream ski resorts of the old continent, here are some clues.

St Anton (Austria)

St. Anton, one of the most famous ski resorts in the area of Tyrol, offers some of the best slopes for skiing with advanced level environments and one of the liveliest après-ski in the Arlberg region. Valluga peaks, and Schindler Kapall provided as a mile ski slope. For those veterans, and Mattun Schindlerkar are less groomed routes, says Trip Advisor.

Davos (Switzerland)

Davos, the largest ski resort in Switzerland and the city located at the highest altitude in Europe, has five separate ski areas: Parsenn, the largest, with slopes for all levels and alpine ski longer; Jakobshorn , famous for his snowboard, and Pischa, Madrisa and Rinerhorn, where the whole family is happy, always according Trip Advisor.

Cortina d'Ampezzo (Italy)

Cortina d'Ampezzo, in the top of the Dolomites, boasts 140 ski slopes and more than 80 km of cross-country trails. Adored for decades by lovers of high society for its après-ski, Cortina, which stands at the center of Valle d'Ampezzo, has been the scene of several films, including "Cliffhanger" and "007 Just for your eyes ".

And, skiing or not, places to have fun with your partner .

David Ferrer wins the tournament in Buenos Aires

David Ferrer continues enrachado. After winning the tournament in Auckland in January, Valencia has won the twentieth title of his career by winning the final of the Copa Claro in Buenos Aires to Stan Wavrinka Swiss in three sets: 6-4, 3-6, 6-1 .

"I won seven titles, including a Masters 1000 (Paris), and this what I started with two in Auckland and Buenos Aires. Do not think about breaking records, but to improve every day and probably when I retire from tennis will give more value to what we won, "said Ferrer in relation to the final stretch of his career, spectacular.

A tight game

Regarding the match, said it was "hard" because after losing the second set, Federer broke serve 1-0 and started the third. "At that point I was rolling," he said. "I decided to risk more, make good decisions on the court and fitness helped me to stay with the win," analyzed the number one, now ahead of Rafa Nadal, the Spanish tennis.

"Tennis smiles at me and do not know why. In my life I thought I was going to reach that figure, "said Ferrer, referring to the twenty titles he has won, ten on clay, eight cement and two on turf. Everyone knows that, without question, is the best smile .

Feliciano, a finalist in Memphis

The Japanese Nikishori Spanish thwarted expectations Feliciano Lopez, who won the final of Memphis 6-2 6-3 to add the third title of his career.

Heated Mascherano Barca-Madrid Copa del Rey

Javier Mascherano, Barcelona's Argentine midfielder, already thinking around the semifinals of the Copa del Rey that Rea Madrid and Barcelona played at the Camp Nou. The Catalans start with a slight advantage after the tie at 2 in the Bernabeu, and Mascherano was responsible for remembering. "We lead," said jefecito.

"You have to look too good positive things. We are first in the league and do not have to go crazy. On Tuesday we have a final for us but we have advantage. It's a great match but we have to finish the job, "said the Argentine, asked if the team after his painful defeat in the Champions League, was in crisis.

Defensive problems

"Unfortunately, beyond having all precautions are conceding goals. It's something we have to improve. Today is a timely move. In the first approach they have is goal and it becomes very difficult. We are able to trace players but you have to improve, "said Mascherano after the goal conceded against Sevilla. Barca has 10 straight games without leaving a clean sheet.

Against Sevilla, especially in the first half was not the best Barcelona. "I think we knew that beyond not having a first part hechol good needed more. I think we have entered the second half with more intensity and luckily found the equalizer soon, "said Mascherano, who played in place of Puyol, who, despite their strength, needed rest.

And did you know that Carles Puyol Malena Costa and separate ?

Historical record of victories in Liga Atletico Madrid

Historical record of victories of Atletico Madrid in La Liga: 13 consecutive games at the Vicente Calderon losers make the team led by Cholo Simeone in a historical reference for all the mattress. The last win (1-0 against Espanyol, with goals from Falcao) was a tribute to the star of the team, delivery, since half time Atletico played a man down.

Delivery of equipment

"Once again I have to emphasize the joy of the response that the team has had. Our first half was good but the second despite the expulsion was almost better. When we ran out of Gabi changed to a 4-2-2-1 strategy making Diego Costa on the left to slow Capdevilla and it worked out fine. The effort was extraordinary, "said Simeone after the match.

A collective success

"It would not be fair to point to a particular player," continued Simeone. "The sides defended very well, Tiago brought stability, Falcao was a great game and I want to highlight our changes: Mario, Raul Garcia and Onion, fully determinants. They entered the field with great intensity and it showed in the early going as they lived like they're playing now. "

The public, moreover, "was extraordinary, joyful and happy. They want to see delivery and are seeing ", topped the Cholo Simeone, a master in the use of psychology to public computer and paddle in the same direction. psychology in everyday life is very important.

Find the perfect tennis racquet for you

Each is how it is and everyone is everyone. That is: what every tennis player, by level, age or weight, you need a "tool" different. More than likely you do not need tennis racquets used by members of the global top ten.

Although you will carry, not going to hit the ball better and be as accurate with the right as Murray or Fernando Verdasco. Knowing that, here are some tips, inspired   Sports Carlos Migue l, to choose the most appropriate to your racquet characteristics as, for example, the cordage.

The pattern has much

This is the number of horizontal and vertical strings that make up the sieve tennis racquets. The pattern will be closed if the string spacing is small (no greater number of strings) and open if large (lower number of strings).

If the pattern is open, the racquet will generate more power, be able to pass the ball more effects and provide a sense of comfort to the player. But control is higher in closed pattern rackets. When buying tennis rackets, remember that the average life of an open standard sieve is less than that of a closed pattern.

Study stiffness

Tennis racquets rigid, and power, give directional control. However, the stiffness is a parameter which will increase the racquet vibrations transmitted to the player's arm. Tennis racquets are very flexible and less powerful than the frame tends to beat back at the moment of impact but better absorb vibrations

Tennis is very good. And remember, if you play sports enjoy sex more .

Century of racinguismo

I woke up confused, and it took me to fill my little head avatars I wait for the new day that presented itself to me. So I went out when I passed the College Magallanes where a few kids were on the track drawing a huge 100, would it be a new method of physical education? Any innovative tactical position? Then I realized: I had forgotten the birthday of Racing! So I quickly go to Sardinero to congratulate you for your one hundred years old: there he was, with a huge cake with candles that cost one hundred horrors blow due to the current poor state it is in, but today is not the day of talk about it: we are celebrating today. And what better way to pay tribute to Racing Santander for its 100-year history recalling the importance of the mountain on our football team, which was several times pioneer:

Meet mountain sports

Mountain sports have increasingly more popular. For reasons that are often beyond our comprehension, perhaps related to the human will to overcome the limits of his physical and mind, but the peaks have always fascinated us. Quick some mountain sports for beginners, from the hand of extreme sports.

Mountain Bike

Every day more followers mountain biking is a sport extremely recreativo.Los declines are one of the most demanding forms of Mountain Bike . It requires a lot of concentration, field knowledge and mastery of technique, as it is practiced at high speeds. E he world of mountain bike is exciting.

Potholing

Is to explore caves.

Canyoning

This is practiced in rivers that have been created over time and they have a series of steps inaccessible. It may seem quiet but Never trust these small steps and strength.
As a beginner you should use a guide to teach you all about this exciting extreme sport.

Rafting

Down by the river rapids in a rubber raft.

Hidrospeed

Down a river with a hidrotrineo, achieving momentum through the movement of your legs.

And of course, Hiking

This method involves making crossings or mountain routes following certain rules and techniques. Hiking is also known as one of the oldest activities of mountain sports.

The best ski resorts in Europe

Generally the Spanish ski in many of the almost always excellent and always worthy seasons of the Aragonese Pyrenees, Andorra Catalan or mythical-or Sierra Nevada, the southernmost ski resort in Europe. Now if you want to dream, or just skiing elsewhere in Europe, here are some recommendations of Trip Advisor's hand.

Lapland

Ylläs, Lapland, is the largest ski resort in Finland. It has 61 tracks, the longest is 3.20 km, with a vertical drop of over 400 meters. It is the highest mountain in Finland with ski lift, with a total of 29. Ylläs also offers 337 km of cross-country ski tracks, of which 38 km are illuminated.

Verbier (Switzerland)

Verbier, with its nearly 320 kilometers of slopes, is the ideal place for skiing in winter and headquarters of the Swiss Ski School Cross-country skiers and advanced demotion, were enthusiastic about skiing in tracks designed for experts. But also beginners will love learning in the Swiss Alps because it is a beautiful place.

St. Moritz

Every winter, St. Moritz attracts glamorous stars and famous politicians for a reason: a fantastic skiing. With several ski schools and 700 teachers who teach the upper Engadine surrounding it, is a nice place to start, but St. Moritz has much to offer skiers.

What tennis racket choose to length

More than likely you do not need tennis racquets used by members of the global top ten. Although you will carry, not going to hit the ball better and be as accurate with the right as Ferrer or Djokovic. Knowing that, here are some tips, inspired   Sports Carlos Migue l, to choose the most suitable racquet features according to your length.

The key length

standard length of tennis rackets is 68.5 cm. A greater length provides greater angular velocity at the site of impact and this gives the ball a greater potency and brother always be able to maintain the same speed with a racket swing shorter.

If we are unable to print the same swing speed, the racket head will travel more slowly and after impact, the ball will go slower. Furthermore, the longest tennis racquets provide more scope, so reach a larger number of balls with the same effort. In return, you can subtract that higher power capacity to control the ball.

To this add the long tennis rackets are more difficult to move because the weight is further away from the hand. In addition, long tennis racquets are less manageable subtract what capacity the volley and hits near the body that will be more difficult to return.

Tennis is very good. And remember, if you play sports enjoy sex more .

Barcelona lost 2-0 in Milan in Champions

Monumental surprise in San Siro. A mediocre team and aged-Milan, who had not won at home any game in the first phase of the Champions League, Barcelona surprised, which justly won 2-0 in first leg of the second round of the Champions League. Barca will have to slog at the Camp Nou to trace.

A bad result

"The result is bad. We have not played well. We have gotten the first and the game has become a correcalles. But we are the FC Barcelona, ​​we have to overcome, "said Pique, the Barca defense, at the conclusion of the match.

"We have to learn and move on. We knew that Milan, despite coming from a victim, is a very difficult opponent. We knew what kind of club is "added center, the first of his team to face after the debacle.

About milanista Zapata's hand in the first goal of his rival, FC Barcelona player said only that "the referees can make mistakes sometimes. We can not excuse ourselves in that or in the field. "

Peter pricked

"It was a bad match for us. They played great together, we scored two goals and now it traced. We try to make the game as usual, but do not create chances. Just thinking in the back, "he added. "In the Camp Nou will play very folded back, we'll get them and hopefully you will have better luck here," concluded the Canarian Pedro.

In Milan, for Barca, better know how to celebrate a bachelorette party with buying s.

How to Choose a tennis racket

Surely, you do not need the tennis rackets that use the stars. Although you will carry, not going to hit the ball better and be as accurate with the right as Nadal or Roger Federer. Knowing that, here are some tips inspired by Carlos Migue l Sports, to buy the racket more suitable for the use you're going to give him.

The weight is basic

The heavier than tennis rackets, worth outlining harder to move, and therefore a longer swing. Heavy tennis racquets generate more power, provide greater directional control and transmit less vibration.

However, in contrast, are less manageable. To realize the full benefits of a greater weight in the tennis rackets, the key will be to maintain the speed and amplitude of the swing but we increase the weight of the racket.

Analyzes the head size

Is the area of the striking surface. In tennis rackets ranging from 600 cm2 / 90 in2 and 780 cm2 / 122 in2.
Racquets with a larger area also have a greater sweet spot so they allow a greater number of errors.

Besides tennis racquets with a larger frame area, will have longer strings that provide a softer hit as they are able to stretch more. It also provides greater power in the scrimmage. However, a larger hitting surface in tennis racquets can adversely affect the control.

Tennis is very good. And remember, if you play sports enjoy sex more .

Barca fell into the web of Milan

The AC Milan FC Barcelona ate the San Siro, achieving a result, 2-0, putting you face the tie completely. A plane Barca, who did not at one time worked best weapons and managed to find ways to solve their problems in developing continuous attacks. Instead, it brought out its endemic defensive weakness, trembling too little is peeping out the Lombards.

Allegri's team stood in their own field, shamelessly, with a reversible 4-5-1 4-3-3 both to pressure Barca played out (with great success in the choice and implementation) to loose the counterattack. Formation in testudo milanista multiplied by zero to Messi, inoperative ninety minutes, closed indoor Iniesta and Cesc and even covered the few arrivals Blaugrana side band.

Granada, snorkeling paradise

The word generally designated snorkel device shaped tube used to deliver air to something or someone (so that someone can breathe), in describing the wikipedia happy. In the current use of Spanish, snorkeling (or snorkel) relates primarily to the latter, and more particularly to the breathing tubes used in diving.

If you like the sport, becoming more popular, do not miss the snorkeling beach Berenguel of Almuñecar (Granada), a place recommended by Wikiloc.

Again according Wikiloc, the coast of Almuñécar, located in the province of Granada, is recognized in the diving world as one of the most extraordinary of our country for its sea of high ecological value, being no doubt a reference to fans Snorkels to have guaranteed to the practice throughout the summer.

Cliffs that protect

All this is thanks to the protection offered by these places cliffs, coves and reefs guarding the strong east winds or west.

An example of this is the beach next to Berenguel Marina Marina del Este (Almuñécar), a cozy beach protected from the west where funds are breathtakingly beautiful.

Granada, a paradise

Granada is probably one of the few places in Europe with a quality ski and popular (Sierra Nevada) and luxury beaches for snorkeling. In the mountains, and you can be thrilled by the E l world of mountain biking .

What could be better?

The Celtic dispenses Salva by ideology

Monumental mess at Celta Vigo. The Galician club has sacked coach Paco Herrera, poor performance, and has hired Abel Resino to try and avoid relegation. Salva Ballesta had Resino, a former international striker as coach, but he has avoided Celta.

His radical, far-left, have polluted the environment against the Aragonese, who is accused of fascist. "I have no fixed political ideas, I've said it a thousand times. I'm Spanish and Spanish still die, "he says, meanwhile, Salva, military son. Corunna fashion dresses, Pontevedra is angry . Vigo , Burns.

"I was out of Malaga towards Vigo, Madrid went by and I called the president to say he was not going to be," adding that "a minority of fans did not support, for political reasons, that was the Celta with Abel, "Salva said in Marca.

Call with any fact

"This morning I took the car very happy to go to Vigo until I received a call from the coach, Miguel Peiro. He said he wanted to talk to the coach and the president with me because there was a situation in which a group of Celtic fans are not in favor of me to go there. "

"This type of situation does not understand anyone, but I accept everything that is and understand or do not understand, I see logical or illogical, not only what happened to Celta Vigo, I think that an entity or establishment can not be intimidated by a number of people. "

The Málaga survives a tornado

A 1-0 in the first leg of any tie is never a good result for the visitors. However, in Malaga can be happy with that narrow defeat in their match against Porto. Because even though Moutinho was slightly ahead in the winning goal, which showed superiority whole Pereira on Pellegrini was so pronounced, that the result falls short to reflect the difference between the two.

The Málaga in La Rosaleda shall demonstrate that this difference was due to a bad day here, or very good by the Portuguese. Although the vast image that gave the premises is not the result of any accident. Porto are a club that has proven over the years that has a working copy structure, maintaining a very distinct style and homogeneous despite season after season to sell their best players. To replace them, new players get a youth directly proportional to its quality.

A year of transition for Milan

Make no mistake: the Milan-title fight every last minute of injury time and has arguments for it, but you can not ignore the reality of a club not living its best moments or sports or economically. And the Rossoneri lives transition times, and is immersed in a process of renewal of a template to measure its strength today one of the worst possible rival as it is Barcelona. But you can never turn your back on one of those teams that possess the gene winner in his shirt and playing in a competition that has made him a big continent.

It is not easy to form a competitive team as emblematic players have left and / or key schemes such as those who left the San Siro last summer. Legends club as Gattuso, Inzaghi, Seedorf and Nesta no longer wear the Rossoneri although it strange to see them with other colors (except Pippo, retired). Nor forget to Pirlo, who left a year earlier. Other players like Zambrotta, Cassano (in an exchange with Pazzini has so far not been very profitable) or Van Bommel also left the club. But mostly painful were the outputs of Ibrahimovic and Thiago Silva , the team and key figures in the renewal process of the team who emigrated to Paris because of the need for income.

The most popular mountain sports

Mountain sports have increasingly more popular. For reasons that are often beyond our comprehension, perhaps related to the human will to overcome the limits of his physical and mind, but the peaks have always fascinated us. Quick mountain sports for beginners, from the hand of extreme sports.

Mountaineering

It is most typical mountain sports Is to reach the top of the mountain following different climbing techniques.

Hiking

This method involves making crossings or mountain routes following certain rules and techniques. Hiking is also known as one of the oldest activities of mountain sports.

Canyoning

This is practiced in rivers that have been created over time and they have a series of steps inaccessible. It may seem quiet but Never trust these small steps and strength.
As a beginner you should use a guide to teach you all about this exciting extreme sport.

Ski Touring

This is a new mode in addition to the existing ones and household names offering the world of skiing. This form is to organize a race in which walking hills, peaks will rise and fall virgin snow shovels team competes in two or three components that go together.

Heliskiing

This sport was born 40 years ago in the Rocky Mountains of the United States of America. Today is already practiced in the Catalan Pyrenees and is to practice off-piste descents. Helicopters skiers climb higher into the hills so they can descend on the virgin snow. It has a high degree of danger and requires significant preparation.

And lovers of bikes, not to forget the world of mountain biking .

Mourinho dismisses Herrera and Salva Ballesta vetoes Celtism

Yesterday was very busy in Vigo and has been much talk. The information in this respect, at least in most cases, have been half or directly, have been distorted. So I am about to narrate what happened with the intention of not letting me nothing out. First things first.

Mouriño Herrera and tab stops to Resino

Carlos Mouriño highest representative of RC Celta de Vigo made ​​the decision to dismiss Paco Herrera as coach after a terrible streak (two draws and five defeats in their last seven games) that has made ​​the celestial relegation. Nothing strange in the world of football if not for Mouriño had declared himself not so long ago that he would like to renew the contract of Herrera (expiring this summer), to stay in the First or slow Celta, because he likes is the "English model".

Figo and Luis Enrique, with Banco Sabadell

Ex players prestige and charisma as the Spaniard Luis Enrique and Portuguese Luis Figo, successful comedians like Carlos LATR e, entrepreneurs such as former Minister Cristina Garmendia, and filmmakers worldwide reputation as Juan Antonio Bayona. With interviews for change made ​​by Julia Otero, Banco Sabadell, always innovative in the field of marketing, is revolutionizing the world of advertising.

This time, the campaign, designed to promote the expansion Account - uses the concept of "change" as a guide, especially in these times when Spain, where the Banco Sabadell concentrates most of its activity, is forced to confront deep changes in the institutional, political or educational.

Therefore, the protagonists of the interviews are popular characters that addressed important changes in their careers: as Luis Figo and Luis Enrique, who moved to Madrid-Barça team and vice versa. Or as Cristina Garmendia, who parked his corporate career to devote himself to politics temporarily.

Change, risk, results

All these people talk about change, not just as a general concept, but delving into more personal details about what links it to their lives, the motives that impelled, its meaning, brakes, risks, results or learning. In the following video interview with Julia Otero Figo and Luis Enrique.

As usual in recent seasons of the organization, this will be widely available in print, radio and TV, where ads will be issued with some of the most important pieces of the interviews. These may be, in full, in various online platforms, as well as the microsite created by Banco Sabadell.

Expansion Account Promotion

With this new campaign, Banco Sabadell wants to continue the strategic started years ago with the aim of strengthening its presence in the private segment. According to the bank's marketing director, Ramón Domenech, "since the beginning of the crisis was clear that our financial market could produce a movement of customers from some banks to others who know present a compelling value proposition, and serious quality. It was, therefore, an opportunity we could not pass up, "

Specifically, the Banco Sabadell aims to promote among individuals Expansion Account, which is a payroll account with no fees, no cost and no term contract whose ultimate goal is to create a lasting relationship with the client and manage their money with a high requirement and effectiveness.

To hire Expansion account just have household payroll, pension   monthly or periodic income (more than 700 euros). The strategy seems to be working. According to the institution itself, since 2009, through the end of last year, Banco Sabadell has managed to attract a total of 954,000 new private customers and 192,000 new businesses.

Buy the best football boots for you

Even if you buy the best football shoes in the world are not going to hit the ball better and be as accurate in the auction as Messi or Cristiano Ronaldo. Knowing that, here are some tips, wikishop inspired to buy the boots more suitable for the use you're going to give him.

Watch out for the sole

The flexibility of the sole has to be taken into account when choosing any model of boots. If for example you are too rigid, may cause injury to the player, including overhead and tendinitis. But then it is not a good idea to be too flexible, which would eventually provide similar results and also wear out quickly. Among the materials used for this part of the shoe are polyurethane, high durability and strength, thermoplastic polyurethane, more resistant to abrasion caused by the socks, and finally the rubber, which provides a better grip on the ground game.

Attention with laces

The position of the cords and they can exert pressure on the foot, must also be taken into account when buying boots. There are mainly two types: classic laces and laces offset. In incorporating lace boots classic, the area they occupy is much larger and tend to be wider. Therefore it is preferable to choose offset laces, which occupy less space in the boot and so facilitate both a better fit as a larger hitting surface. Some models also include a cover that completely covers the laces, creating a nearly flat surface that gives the boot a smooth appearance.

The tab also imports

The tongue is placed under the strings and has a pressure pad to cushion they once knotted, can exercise over the instep. Most boots can be divided into two models. The most classic is one where the tongue is sewn to the boot. This provides greater comfort but does not always have the strongest manufacturing. The second tabs are part of the boot and made of the same material. Although generally can be a little harder, they also offer greater strength and give the footwear an area more cohesive, which always helps improve shot control the ball.

Fashion and sport, in London .

Pellegrini believes that Málaga may with Porto in Champions

Malaga played against Porto the knockout stages of the Champions League in what is possibly one of the biggest games in the history of Andalusian club. Spanish team coach, Manuel Pellegrini, believes his team has options, many. "It would not surprise us to go," said the engineer.

"I do not think it was a surprise. 180 minutes A lot can happen. We measured a very good team, but the Malaga also has shown he can move forward in the Champions League. That is our intention. Confident that the tie is decided in Malaga, "said the Chilean press conference.

Joy to the fans

"The fans always give us continuous support and the best way to repay them is to allow them to come to see the Champions Malaga. Our obligation is to try to give them joy. " "Never dispose us to spend the first phase. When we qualify, we knew we wanted to be competitive and move to the next round. Now we are exactly the same. Porto has a great history, but we will fight our options, "said the former coach of Villarreal.

Baptista and Gámez, doubts

"Julio Baptista has been involved has been to take minutes. We'll see tomorrow if it holds or not, but it is in perfect condition to play. This team will not go to speculate. We are always looking to win games and we will not change our way of playing. " "Jesus Gamez-Pellegrini follows we will wait 24 hours. At this point, the only discarded is Eliseu ".

Malaga is not going to Portugal on vacation. 's Holiday Cristiano Ronaldo are not always, in fact, in your country.

Ski resorts get lost

Generally the Spanish ski in many of the almost always excellent and always worthy seasons of the Aragonese Pyrenees, Andorra Catalan or mythical-or Sierra Nevada, the southernmost ski resort in Europe. Now if you want to dream, or just skiing elsewhere in Europe, here are some recommendations of Trip Advisor's hand. Attention to some of the most glamorous European stations.

Kitzbuhel (Austria)

The best thing you can do in the city during the Hahnenkamm skiing in winter and Kitzbuheler Horn, the two main ski resorts in Kitzbuhel. With more than 60 lifts in Kitzbuhel's tracks for everyone from beginners to professionals, who meet every year in "Die Strief" during the Ski World Cup.

Courchevel (France)

Courchevel is located in the heart of the French Alps and has more than 100 ski resorts to choose from. Some of them are dotted with potholes which makes them the favorite for snowboarding and personal watercraft, though the rest of the skiers, with the level you have, find an appropriate track.

Garmisch (Germany)

South of town, on the border with Austria, is the highest mountain in Germany, the Zugspitze, with almost 3048 m. height is ideal for skiing on glaciers. In addition to nearly 120 km of ski runs of all difficulty levels, Zugspitze also has 109 kilometers of cross-country tracks, a Terrain Park and Superpipe Germany first.

And, skiing or not, places to have fun with your partner .

Five good paddle blades

Progress requires the right tools. In the paddle, too. Paddle lovers in Spain and Argentina are thousands, hundreds of thousands, and they know that without a good shovel is frankly difficult to progress in a sport that engages its ease, low physical demand and fun. According to the newspaper ABC, these are some of the best blades of the 2012 season.

MONTES (BULLPADEL)

It is easy to use, and its technology gives more power and less vibration impacts. The use Icíar Montes, current world champion in pairs and Champion of Spain 2011. By the way, speaking of vibration, double vibrator ideal for couples .

Price: 140 euros

Xiam (VISION)

Perfect for competition, of exceptional power. It combines the latest technology and incorporates the revolutionary Soft Nano. Used by Sanyo Gutierrez, number 13 in the world.

Price: 220 euros

COLISEUM (PADEL LOBB)

Highly recommended for intermediate players looking for a good control of his punches. It's a shovel with a focused sweet spot, which provides great maneuverability.

Price: 180 euros

TORNADO E + BELA (HEAD)

Pala for high level players seeking feel and precision. Fernando is using Belasteguin, world number one, who collaborated with Head for technical adjustment.

LWCARBON 4 (VARLION)

Made of 100 by 100 with carbon regulates vibrations and allows the player a lot of control. At present, this blade has broken sales records, and surely not only because it is one of the market leading brands of paddle.

Price: 299 euros.

Suicide in the Calderón

Twenty games later, Atletico Madrid was cut his winning streak at the Vicente Calderon. The executioner was a Rubin Kazan who pulled caste and profession for a booty 0-2 for the return match which makes things very difficult for the pupils 'Cholo' Simeone.

Atletico were found in the 5th minute with the worst case scenario because of its characteristics: a goal down. Karadeniz was the author after taking advantage of a poor clearance before firing Asenjo Rondon. A blow to the rojiblanco was not able to wake up from their slumber until the start of the second half, against a team with ten players sent off in the 45th minute of Sharonov.

Atletico Madrid, noquedado by Rubin in the Europa League

The current European champions, Atletico Madrid, has one foot out of the competition after their defeat against Rubin Kazan (0-2) in the first leg of the knockout stages of the competition. The Russian team, which played with 10 over 45 minutes, and finished defended Atletico order on the final play. Taking advantage Asenjo had come to finish off a corner kick in favor.

El Cholo assumed that fatal tactical error. "Decision absolutely mine. I thought the game was over. A 1-1 we generated a more real possibility. And football is a game of risk. Those who are to take risks and say not everything is simple. This time it went wrong and forces us to make two in the second leg. "

· We had many chances but we lacked speed in generating more situations. They defended well, but we should have tied minimally, "said Argentine coach. "We are lacking precision. Defensively we had bad moves. In a long season sometimes give these phases. We will work doubly hard to improve. "

Whistles in the Calderón

"Twenty games we won at home ... The one beside the hissing should tell him to shut up. They have to be proud of his players, "he said, resounding, Cholo, with whom, on the other hand, the fans of Atletico Madrid is death, as it can not be otherwise. Its performance is excellent.

And Atletico, which seems to be lacking in power now, you know that all the vitamin C you need is in the kiwi .

Revisiting the best tennis shoes Agassi

Let's get nostalgic and go over the most beautiful shoes dressed in his career by Andre Agassi, the American player with one of the most fascinating stories in the history of tennis. Information courtesy of Nice Kicks, the blog rubber soles and Nike, the brand that dressed the wayward player of Iranian origin.

NIKE AIR TRAINER 1 | The sneakers that gave rookie war veteran John McEnroe

NIKE AIR TECH CHALLENGE | In the era of Rock & Roll Agassi Air Tech introduces new alongside the Red Hot Chili Peppers

NIKE AIR TECH CHALLENGE II | John McEnroe and Agassi together lead the new era of tennis shoes. Dynamite.

NIKE AIR CHALLENGE HUARACHE | new technologies for a delicate stage in Agassi's career.

NIKE AIR TECH CHALLENGE IV | The meteoric rise of Agassi with 60 titles to his credit well worth the gorgeous design of a new shoe. Here Agassi played with Oakley goggles.

NIKE AIR CHALLENGE FUTURE | Agassi left behind Nike and colors to completely edit their first shoes with a striking white ankle neoprene sock airy, blending aspects of the Air Trainer 1 and the Challenge Huarache.

NIKE AIR FLARE | The sneakers that accompanied Agassi during his victory in the U.S. Open 94.

NIKE AIR CHALLENGE LWP | Nike continues using the pull of Agassi to present their latest technologies using models like this.

NIKE AIR ALARM | The years take their toll and Agassi is forced to change her image, rapándose what little hair he has left at zero. The Alarm are a 360 degree turn to the look of the player.

And speaking of hair, collagen to give shine to your hair .

Calderon impressive in Pistons

The Spanish point guard Jose Calderon, who after six years in the Toronto Raptors now plays for the Detroit Pistons, has entered a very good start on your computer, which has established itself in just a few weeks after his second team NBA.

"It's the kind of base that knows when is the right time to let open shots and keep the ball in motion, and when to throw. Therefore, and because it is a great shooter, I can play with different players. This night, he and Bynum, but on other nights, with Knight or Stuckey "said Lawrence Frank.

Bynum, happy

Lawrence Frank is Pistons coach and spoke after the game and his team won team against Washinghton Wizards (96-85). Calderon scored 24 points on 6/9 in triples. Although it was the seventh game Calderon played with the Pistons, scored his best result of the season, with 24 points, five rebounds and three assists, forming a great couple with reserve guard Will Bynum, who said he was never concerned about the "competition" Calderón's arrival could create you.

"I think there's chemistry now that we've played a couple of games together. We can cause problems for any team that we play, and that will continue to improve the more we play together. I love it, "said the American.

Although not basketball, sports to improve varicose veins can be a great idea, especially for women.

The Madrid will play Champions Manchester

The Real Madrid deserved a little more but go with a bad result at Old Trafford, Manchester United camp after drawing to 1 at home against the Red Devils (goals from Cristiano Ronaldo and Wellbeck for locals). The tie is difficult but far from impossible for Mourinho's team, who finished the game pissed.

"On television we see what happened. We train, we organize, we define the functions of each, look at the videos of the opponent, but if we lose the individual duels, no organization to resist, "he said in reference to the marking of Ramos in the English goal. It seems that Mourinho and Ramos will need, again, to rekindle the passion tips .

An open return

"I like to play the first home game. If you do outside can settle for a result. At Old Trafford we left behind. If they mark, followed behind. If we set ourselves, we are ahead. "

Options, many

"It is 50%. We can also score a goal away. I do not think that Manchester defend in your area, culture. It is down 1% and my confidence. " "We had enough chances to score more than one goal. We have taken the lead against a team that has had many players defending their goal. No critical to Manchester. They did a great job. They defended very well and fit together only one goal. They did not play to win, but they have players who can score goals out of nothing. And could win. Xabi saved a ball on the line. "

Draw of Champions

Real Madrid and Manchester United drew about in the first leg of the knockout stages of the Champions League, played at the Bernabeu. A short result in the number of goals in light of the chances of both teams throughout the ninety minutes. It had more of them all white, but United were the clarity. Especially starring Van Persie in the second half, disrupted by Diego López, crossbar, and Xabi Alonso in goal-after donostiarra error.

This tie is qualified to be the most interesting of the eight. Some even saw it as a possible early end. And generally the clash lived up to expectations, with special mention for a frantic first half, great show.

Best paddle rackets

Paddle lovers in Spain and Argentina are thousands, hundreds of thousands, and they know that without a good racket is frankly difficult to progress in a sport that engages its ease, low physical demand and fun. Speaking of good rackets, here are some of the best of last season, the newspaper ABC. Surely now are discount.

PYRAMID R50 (STAR ​​VIE)

Designed for advanced players, is made ​​of a rubber core, and provides a sweet spot in the center. Has six extra holes that offer less resistance to air in rapid movements.

Price: 228 euros

PROTEO III (Mystica)

It is the male version of this blade, especially for professional players. His art EVA can run power punches without having very strong and offers great control players.

Price: 200 euros.

DUNLOP REVELATION (MAX)

A versatile blade with playing from the world champion, Patty Llaguno, even amateurs. Its technology allows the player weight suits his game, according to grip position.

Price: 220 euros.

BIMBA (DROP SHOT)

This blade has an anti-vibration system reduces injuries, and a large sweet spot focused, it brings great power to blow and is ideal for women with versatile game.

Price: 180 euros

20th ANNIVERSARY RP (ROYAL PADEL)

It is intended for experts and professionals. Its technology reduces hundred percent of the vibrations on ball impact and provides great features for power and control.

Speaking of vibration, double vibrator ideal for couples .

Kia and Rafa Nadal, Mission Accomplished!

Rafa Nadal has returned to the slopes after seven months of injury to prove that with determination, talent and work even harder adversity can be overcome. The Spaniard despite his long inactivity, has reached the final of Viña del Mar, arousing the admiration and affection of the Chilean public, with the Spaniard dump for their professionalism, reliability and humility. Kia brand cars Rafa sponsors, has accompanied the Spanish on their return to the court.

Mission accomplished!

Kia, in its close and long-standing partnership with the world's best player on clay, Nadal has released Mission, mission accomplished! Encourage Rafa to overcome his injury and get the Balearic tennis feel the support and encouragement of all fans.

For this, the 26 January 2013 Rafa Nadal's racket was released from El Espinar, Segovia (precisely from the tracks where Rafa won his first tournament), and reached the stratosphere after an hour's climb, reaching 156 kilometers per hours. The racket was followed at all times during its trajectory through space until they landed in Madridejos, Toledo province, to return to the hands of its owner, but this time with the support of their fans.

Do not miss the video that follows the path of the racket Rafa in the sky of Spain:

A rallying cry to Rafa

The original action was to support Rafa bring shout of encouragement to Rafa Nadal is transformed into helium balloon allowing a player's racquet, will assume increasing momentum and achieve up to its destination: the stratosphere. The trajectory of the racket reached the stratosphere and reached up to 30,000 feet in about 60 minutes.

The initiative to Kia, a brand that identifies with the creditworthiness, reliability, fighting spirit and perfection and human values ​​Nadal, Rafa aims to give the mind to that now he can reach his goal: to again become the No. 1 world tracks. For now, probably spurred by cries of support from their fans, Rafa has completed a major tournament in his comeback.

Kia, a leading brand

Kia was born in the mid-40s in Korea, particularly in 1944. Since then it has been a real driving force in the automotive industry and has helped make the sector as it is today. Kia began in Spain in 1992, since then it has slowly gotten gain a foothold in the Spanish market thanks to continued growth and breaking records every month, according ensures the brand itself.

Nearly 200 kilometers of slopes at Grandvalira

Grandvalira has 193 kilometers of tracks, so   is one of the ski resorts with more miles of tracks in Europe and certainly the largest in Spain and the Pyrenees. Want to know why the reference skiing in Andorra receives many visitors? Here we give a few reasons.

Fun permanent

Grandvalira fun equals permanent, beyond sport, thanks to its enormous size. This station is the result of the union of the sectors of Encamp, Soldeu, Grau Roig, Soldeu, El Tarter, Pas de la Casa and Porte des Neiges. In total, only 193 miles no snow for skiing, if not   a long list of services and proposals.

Ski Dream

Grandvalira has 193 kilometers of tracks! That is, there are paths for children, for seniors, for experts to novices, veterans and even prudent young daring and risky. No one, not even the most demanding skier, you can not enjoy the descent of his life in the largest station in the Pyrenees.

Accessible

It is difficult to queue to board the station, even on crowded days, because it has six different entrances along the road to France through the port of Envalira. The chaos and traffic entrangulamiento so typical in other Spanish stations often the exception in Grandvalira.

If you laugh you will have more sex , but not necessarily with a star Alpine Ski World.

The PSG leaves almost KO Valencia in Champions

The PSG showed that multi-million dollar investment pays Arab owners on the grass and leaves Valencia almost out of the Champions League after winning by 1 goal to Mestalla 2. The French, led by a huge and talented Ibrahimovic Moura-expelled at the end for a hard tackle on Guardado-were far superior team Ernesto Valverde.

Complicated

"We scored a goal and we and certain options. The first time we sin too deep inside game. We are trying, knowing that their strength is against, not to lose the game too, but we have to keep in mind that they have outstanding players, "Valverde said after the match. "It is complicated by the strength they have shown here, we have to score more than one goal, we have to try," the Basque coach of Valencia.

Channels have faith

"Those that have had have gotten. We knew they are very good up. There is still a lot, but try to go back on the attack and score early to get into the playoff. Do not take anything for lost, "the player said after the defeat.

Ancelotti happy

"The team played well, we had good ball control and I am pleased with the performance that we have," said the Italian, who criticized the expulsion of Ibra. "I have not understood. He was in the band, has made an entry and did not deserve expulsion. This is football. "

Books about fashion , if you want to visit Paris.

What we will see Manchester United at the Bernabeu?

The tie that morning begin to play the Real Madrid and Manchester United is one of the most interesting matchups that we see in Europe today. The Red Devils have a template not as powerful as they were five years ago, but commands the Premier League with an iron hand (on City +12, +16 on Chelsea). Los Merengues, meanwhile, has already lost any chance to fight for the league (-16 with Barca) but have the best squad in recent times and even the judges there are those who like the best of all time white.

The trajectory of a team in their domestic competition does not have to dial your destination in a knockout tournament. That will grab the Madrid, evoking the way won his seventh Champions: totally hopeless in the league, its motivation extraoridnaria in Europe led him to regain the continental title after more than three decades. The United has been a finalist in three of the last five editions, but could only win in 2008, as in 2009 and 2011 fell to the Pep Team. Sir Alex Ferguson seeks to reach another final and its first hurdle, Real Madrid, is possibly the worst opponent you could touch. Manchester United What we see in this tie?

Depor tab to their third coach Fernando Vazquez

The Deportivo Coruna through one of the most delicate moments in their history, drowned by debt and in the well of the classification of the League even though José Luis Oltra, his first coach, was replaced by Portuguese patiences Sunday. The results have not arrived and Depor already have their third coach of the year, Fernando Vazquez.

"On Sundays we should thank what he has done and how it has been. We were thrilled with it, but could not be. With Fernando not throw anything overboard. It is a pleasure to have him. Comes with moral iron and experienced. We have a great boss, "said the president of Deportivo in presenting Vazquez.

Vazquez excited

"I'm pretty excited. It is difficult, but not impossible. We have to win eight games. He always gave me good teams revive. For me it is important because I want to prove that I'm still alive, "said Fernando Vazquez, who will have the difficult task of saving the bottom club.

The technician was six years without any computer training, since leaving Celtic in April 2007, and admitted that this has been a motivational factor in arriving at Deportivo. "Two of those years I did not train, but from there, I did not   because the bids did not convince me or because I wanted to hire clubs, so I come here to invest in myself and to show that I'm still alive, because some people might think he did not want to train, "he added.

Tips to rekindle the passion , as did Vasquez.

Ancelotti is left wanting by Real Madrid

Carlo Ancelotti, the Italian coach Real Madrid, said on his arrival in Valencia, where he played with the PSG against the best home team in the Champions League, Real Madrid is a team irresistible. "I believe that no coach in the world to say no to Madrid wants to train," he said in an interview on TVE when asked about the club.

I'm very calm, "he told La Stampa, an Italian newspaper, before the reports that suggest that PSG Arab owners think Mourinho as coach. "There are certainly those statements, but the man who says that they go for Mourinho and Cristiano is a member of the Al-Thani family, but not the owner of the club. I know that he does not think so. "

Meanwhile, Mou thinks European Cup

"It's a challenge. The world will stop to watch those games and I like. It is the third time that I look in the United in eighth. In the first won with Porto, the second lost with Inter ". Regarding PSG now balls out: "I do not go to PSG. They have a great coach and a great athletic director who will achieve great success. They do not need another one now. " Before anything else said "Me at PSG? Today in Spain say that Ancelotti will come to Real Madrid. Can we work together then ... ".

Tips to rekindle the passion , not all football.

Jaksche confirms cicismo doping in Spanish

Former German cyclist Jorg Jaksche confirmed yesterday in the trial of the plot of doping in cycling taking place in Madrid all his claims against Dr. Eufemiano Fuentes and other characters of the Spanish cycling: doping was widespread.

In December 2004 Eufemiano Fuentes called me and told me that in January 2005 we should see each other, I had to go to Gran Canaria to combine workouts. He picked me up in his car. He asked me what I wanted to do doping, he could get EPO, IGF-1, anabolic hormones, and blood transfusions. I also spoke of artificial hemoglobin Eastern countries, which seemed to me very dangerous. And for white powders deteriorate urine. At the hotel I took EPO and powders. I also got a forged prescription of HMG, which is gonadotropin, female hormone, which was the name of an acquaintance. The first transfusion at the hotel we did, "he said.

Fuentes, in the center of the frame

"We were between 10 and 15 times. Two of them were in the clinic in Zurbano Merino Batres. Also in an apartment that was 200 meters away, in hotels and, above all, in his own apartment. The hotels were always four star and instead of two. The largest was organized chaos at home. I got me 15 transfusions. "

Doping in Europe

"I started with the Polti Stanga (1997-98), who introduced me to doping. The Telekom (1999-1900) also had, we could buy EPO in Freiburg. The ONCE (2001-03) things were different: Zelaya not tell you what I got, but I gather they were growth hormones and stuff. In the CSC (2004) also did: Cecchini was our coach, but not doping. Then came the Liberty (2005-06). From 1997 to dope me there. In Tinkoff (2007) and left him, politics was' no needles, "he said during the trial.

Tips to rekindle the passion , all is not doping.

The world's largest sport, Decathlon

For all that we have an athlete inside, one of those who do not win medals or awards, the sport and the competition is simply an improvement and motivation.

Whatever your method, Decathlon is there to help.

Decathlon is a French company founded in 1976. Over the years, the company has been developing in the world. A Spain arrives in 1992, it could not be otherwise, because Barcelona was Olympic venue and there set up his first shop. From there it spread to our country, as well as outside it.

Of course, adapting to the marathon in which we live, Decathlon could not be limited only to physical stores. You can visit their online store and find what you seek, you got up in alphabetical order for you to be the first to find it.

Decathlon specializes in sport. Not in a particular sport, but the sport as such. Whatever your hobby or your passion, you will find your equipment here, and a big deal, at a price and superb quality.

The brand is already associated Decathon quality in any sport. Quality at a reasonable price. There is no sport that can not stock up. From snow sports to fishing, martial arts or whatever yours. Do not hesitate to approach the center nearest you and check.

Decathlon is with athletes who adapt their sport to life, live it up without it. That getting trophies not store on a shelf, but share it with their own, competing for the sake of having fun and enjoying what they do. For the non-Olympic sports, but if you are strong and steady. Whatever your method, in teams or alone, Decatholn be there to help you achieve your goal.

The effort you put it, the equipment Decathlon.

Grandvalira, the pleasure of skiing in Andorra

Grandvalira is one of the ski resorts with more miles of tracks in Europe and certainly the largest in the Pyrenees. Want to know why the ski area in Andorra reference is a must for all skiers Spanish? Keep reading and you will leave doubts.

Ski Dream

Grandvalira has 193 kilometers of tracks! That is, there are paths for children, for seniors, for experts to novices, veterans and even prudent young daring and risky. No one, not even the most demanding skier, you can not enjoy the descent of his life in the largest station in the Pyrenees.

Proof of this is that some of his tracks have received evidence of the World Cup, the competition that welcomes the world's best skiers. That is the case, for example, track Avet, tests chosen to host the World Cup of Women Audi FIS Alpine Ski Soldeu 2012.

Or, to take another example, Antenes track, which hosted the World Cup Launched 2012 Km. The 900 meters long with a vertical drop of 200 meters and a length of braking zone of 280 meters makes it an ideal setting for a few seconds to get top speeds of vertigo. Be careful here if you are a high level skier!

Paradise for surfers and freeride

Not very well cared for in other seasons, Grandvalira is a real treat for surfers or snowboarders, skiers gravity defying sliding over his snow board. In Grandvalira's up to 4 snow parks, which also can be used by skiers and even a classic-freeride academy, for those who enjoy doing stunts and snow plowing virgin rather than the marked pistes always safer.

Furthermore, freestyle Grandvalira offers more hours of riding anyone for the same price. You can shred until 9 pm if you still have any energy left! Jumping vertigo, myocardial kickers, one of the most imposing snowparks the Pyrenees ... The followers of the philosophy freestyle Grandvalira find in the capital of extreme sports.

A very complete après-ski

The après-ski, or the possibilities offered in a season when the sports day is over, it is also one of the strengths of Grandvalira. Not only can you enjoy the commercial, cultural and leisure center of Andorra la Vella, Andorra's capital, but you can relax in Chaldea, a true temple of relaxation, or enjoy Andorran cuisine in the restaurants of the resort.

For example, the restaurant L'Abarset debuts this season an extensive program of new music from DJs and small concerts, which will charm the skiers the best après ski after the track day.

I'm already wearing ski boots. Are you coming to Grandvalira?

Deportivo bleeds

How little does the joy in the house of the poor ... The Deportivo managed to return to first after a single season in second, also succeeding as the best team in the history of the Silver Division (91 points). But just nine months after his health has deteriorated so much that there are some who will diagnose certain death. Everything goes wrong in Corunna, where all that remains at the level of the history of the club is the fans.

The monetary excesses of Augusto Cesar Lendoiro Deportivo led to an inevitable bankruptcy. In such an economic situation, the oldest president of Spain decided to put the club in the hands of Jorge Mendes. Choking on a debt that can not be solved (Riazor stadium is municipally owned thus would not even give a urban pitch), Lendoiro played all the cards to the good work of course well-known representative of footballers. The result was the creation of a template provided lackluster full of players who, with one exception, the club's future do not care.

The iniestización of Messi, Iniesta messificación

When BUP was time we read Don Quixote, one of the keys that we should take into account was the evolution of the two main characters over the two parts of the magnum opus of Don Miguel de Cervantes. It was what scholars had defined as quijotización sanchificación Sancho and Don Quixote. This is how each character traits acquires the other as they share their random misfortunes, which eventually leads to the merging of their idiosyncrasies, so different at first.

Something similar is happening between Andres Iniesta and Lionel Messi. The Argentine is on par iniestizando than being messificando Fuentealbilla. The Flea is an evolving player. He began playing in the right position proposed by Rijkaard, as a mirror of Ronaldinho. Guardiola took him out of there and parked in the middle of the attack, pulling the memory lane false front position (which already highlighted other geniuses like Di Stéfano).

Nadal lost the final of Viña del Mar against Zeballos

The Argentine Horacio Zeballos, the world number 73, has made ​​history by defeating Rafael Nadal in the final of Viña del Mar (Chile), first tournament contesting the Spanish star after seven months out with a knee injury complex. Nadal, hurt after losing the match, recognizes that lack "energy".

"I said from the beginning that the most important thing was not to win in this week, obviously I would have liked to win the final, but that has not happened, the other what has deserved, congratulations. He did a great tournament and wish him well for this season. I will try to follow my way and physicist gets better every day, "Nadal said of Ceballos, who commended.

"He deserves the title, played better than the others we played this tournament. I had my choice, I could not take advantage and I wish him well. It has a good potential in the track is brash, has options to improve further in the ranking, "said the Argentine also.

Praise for Chile

"We must strengthen the courts where people like tennis. Latin America is a continent where tennis is up, it deserves the support of the ATP, which has more tournaments, the tournaments are getting better. South America is booming, we must seize the moment for tennis. In Chile, so it proved, "said the Spaniard.

If you laugh you will have more sex , but not necessarily as a world star Rafa Nadal.

The ACB Cup wins Barcelona against Valencia

Barcelona have shown after a bad start to the season that we are ready to compete after beating Valencia BC in the final of the Copa del Rey basketball. Barca, who has already had eliminated Madrid and Caja Laboral, gave no options to set orange bad game despite Navarro pump.

"We are pleased frankly, has been an excellent tournament. We have been tactically extraordinary We almost won two point percentage, but we have had very good movement of the ball. We learned loads managed well. It was an almost perfect match, "said Xavi Pascual, Barca coach, after the game.

10 titles in 4 years

"We know we're not going to like everybody. We are happy in our path, is the tenth title in four years and that is very difficult with the quality that is in basketball, "said Pascual, often criticized by public and press.

"We took some time doing things pretty well in this competition and if you do not lose balance. We played bad times, regular and well in Liga Endesa. In Euroleague have been stronger because the team structure was different. Now we have very good, but it is a turning point, because if you take a loss now you change the sensations. We month and a half doing well, albeit with some setbacks as the Student. But we gradually doing better, "said Pascual.

If you laugh you will have more sex , but not necessarily with a world star like Juan Carlos Navarro.

Iniesta amazed with Barcelona against Getafe

The incontestable Barca rout against Getafe (6-1) over Messi's team leader and leaves a fresh sample of the world as Iniesta. The manchego, who scored a goal, made ​​passes and dribbling controls that left audiences speechless Camp Nou.

Iniesta "has been very good as Messi. There is nothing more to say when you're in front of two of the three best players in the world. We wanted to be more courageous, but one wonders why all middle-tier rivals lose. The difference is huge. When you play at home, it is different. We have been to squeeze as above but we have passed have made ​​the first pressure goal, "said Luis Garcia, Getafe coach after the match.

Unstoppable Barca

"We tried not to get us back because last year we left with bad feelings by hitting behind. There is nothing to say about the game. Forget and think about the next game. I have hurt a lot the last two goals of the discount because it is a tough result. You can not do much more because you do not have the ball. No it can remove and take it off when it is after a big effort and you're miles away. It's very complicated. If you had seen my talks during the week would understand that we wanted to be ambitious but here is sometimes you can not, "added Garcia.

If you laugh you will have more sex , but not necessarily as a world star Andres Iniesta.

Gasol studied the transfer request to the Lakers

Pau Gasol Los Angeles Lakers studies leave after the arrival of Mike D'Antoni team he has taken from his natural position, the 5, for having to play away from the basket for the benefit of his fellow Howard. So confesses in a juicy interview with Los Angeles Times. The Catalan spoken clearly:

"It has its philosophy and structure, and the Lakers hired him. Not their fault. His philosophy is to play with a big, four open, so I have to make a decision: Pau or Dwight? "Says Pau in the American newspaper. "It would be hard to face another season knowing these two factors," Gasol responds.

Dinner and meeting with D'Antoni

"It was an effort by both parties to try to reach an agreement. But I do not think it has been translated. Nothing happened significant. Moreover, it seems that we have gone backwards, "said Pau. "I will not let it affect me. In a way it is ruining my season, but not my career. I know what I have achieved and I still feel that I am one of the best players in the world. "

His role in the Lakers

"They are trying to decide how I can be productive at this stage, although I know that I will not be able to do what I do best, I'll help you win games. It's frustrating, but that will not prevent me to play as hard as I can have the role I have. "

Sexual myths . Not only are myths in the NBA.

Renews Messi with Barca until 2018

Leo Messi has signed a new contract with the club. The Argentine star, who arrived in Barcelona from Rosario being a kid, could retire at Barca: be there, or at least has signed a contract until 2018. "It is not my objective to break records, I want to win every season everything possible with my team, be it Barcelona or selection." There is talk that earn 11 million euros per season.

And Who is Leo Messi is expressed, in an interview with the newspaper Clarin, is cautious but ambitious. "We live trying to improve in every area of life in football and I am no exception," said the Flea.

Renewal for a computer model

Barca is a model not "just for kids, also seen in the First Division teams. What made this generation of players at Barcelona is a model up for major teams around the world, trying to do the same and approach the game. More cute football and people like and enjoy it, "said the Flea.

As reminded daily AS, the first time that Leo was extended his contract in June 2005 after winning the U-20. Three months later, after his display at the Gamper against Juventus, he improved the tab. In January 2007, signed through 2014 with a provision of 150 million. In June of that year, following the departure of Ronaldinho, the club improve you tab again. The last time Leo went through the offices of the club was in September 2009 then renewed until 2016 with his current buyout clause.

The history of Valentine's Day . For the prominent, if appropriate, knowing the truth.

Spain beats Uruguay in Qatar

The European champion and world champion against America. Spain against Uruguay. Spain beat quality push against the Uruguayans, no soccer balls enough to feed his two excellent strikers, Cavani and Suarez. The final result (3-1, goals from Fabregas and Pedro (2) by Rodriguez for Spain and Uruguay) was fair.

Moments of good football

"I think we had moments of good football, but they were well armed, defensively, and it was not easy to get. Highlight their counterattack, with the tips had to be careful. We have threatened danger. We will have to suffer the two to reach the next World Cup, they too are not clear, must play against Venezuela. We'll have a lot of games difficulty and importance, "Del Bosque said after the match.

Thinking Finland

"Two months and a half since we got together to play a game. We have six weeks to play against Finland. It was necessary to face contact with the preparation of those games against Finland and France. Beyond Sport is important contact between players of different games. We must remember what we expected in March. We prepare from now to two very strong commitments. If cohabitation is healthy and clean, we are closer to success. Here in the selection behavior of all players is right, "said Del Bosque.

The history of Valentine's Day . For the prominent, if appropriate, knowing the truth.